ART Couples Therapy in Maple Grove MN | Karis Health

Heal Past Wounds. Reconnect in the Present. Clear emotional triggers fast—so you can respond and not react in your relationships.

Are you and your partner stuck in painful cycles of communication, reacting instead of truly connecting? Do past hurts or unresolved trauma keep resurfacing in your relationship? You’re not alone—and ART Couples Therapy may be the breakthrough you need.

At Karis Health & Wellness in Maple Grove, MN, we offer Accelerated Resolution Therapy (ART) for couples—a powerful, short-term approach that helps you heal individually and grow stronger together.

What Is ART (Accelerated Resolution Therapy)?

ART is a structured, evidence-based therapy that uses eye movements and imagery to help the brain reprocess distressing experiences—quickly and effectively. Originally developed for trauma, ART is now used to treat a variety of emotional and relational challenges, including:

• Anxiety or overreactivity in relationships

• Past relationship trauma or betrayal

• Communication blocks and emotional distance

• Triggers that lead to repeated arguments or shutdowns

By healing the root cause of emotional pain, ART helps couples move forward, not just manage symptoms.

How Does ART Couples Therapy Work?

Our six-session model combines individual healing and relational transformation:

• Session 1 – We meet as a couple to discuss goals, gather your relationship history, and assess needs. 
• Sessions 2 & 3 – Individual ART sessions (one for each partner) to target personal trauma, triggers, or emotional pain. 
• Session 4 – Reunite as a couple to discuss progress, shifts in emotional connection, and determine next steps. 
• Sessions 5 & 6 – Learn and practice interpersonal effectiveness skills. We’ll also teach you how to use key ART techniques at home.

Each session is structured, directive, and focused on healing—not just talking.

Why Choose ART for Couples Therapy?

• Fast Results – Feel relief in as little as one session 
• Targeted Healing – Address emotional wounds that talk therapy may not resolve 
• Trauma-Informed – Especially effective for couples where one or both partners have a history of trauma 
• Skills for Life – Learn tools to manage triggers, stay calm, and communicate better 
• Short-Term & Structured – Six focused sessions with a clear plan

Many couples find that ART gets to the heart of the issue faster than traditional therapy. Instead of repeating the same fights, you can break patterns and rebuild trust—together.

Is ART Right for Your Relationship?

ART Couples Therapy is ideal for:

• Couples affected by past trauma

• Partners stuck in repeating arguments or emotional withdrawal

• Those who want a faster, more focused therapy process

• Individuals who’ve tried talk therapy without real change

If you’re ready to heal emotional wounds, improve communication, and feel safe with your partner again—ART can help.

Couples Therapy in Maple Grove, Osseo & Northwest Minneapolis Suburbs

Karis Health & Wellness is located in Osseo, Minnesota, serving couples from:

• Maple Grove
• Plymouth
• Brooklyn Park
• Rogers
• Champlin
• Dayton
• Corcoran
• surrounding Twin Cities communities

We also offer secure telehealth couples therapy across Minnesota, making it easier for partners to attend sessions from home.

If you are looking for traditional relationship counseling, you can also explore Couples Therapy.

Insurance & Payment

Karis Health & Wellness works with many commercial insurance plans for therapy services.

Please note:

• Many commercial insurance and Medicaid (MA) providers are accepted
• Medicare is not accepted at this time
• Self-pay options are also available (HAS & FSA accepted)

Our team can help verify your insurance benefits before your first appointment.

Take the Next Step

If emotional triggers or past experiences are affecting your relationship, ART couples therapy may help you move forward together.

Karis Health & Wellness offers compassionate couples therapy designed to help partners process emotional experiences and rebuild connection.

Call (763) 259-8086 or request an appointment online to get started.

You can also explore additional services including Individual Therapy, Trauma Therapy, Brainspotting Therapy, and Couples Therapy.

You can learn more about our therapists and their specialties by visiting our Meet Our Therapy Team page.

Accelerated Resolution Therapy (ART) for couples at Karis Health & Wellness in Osseo, Minnesota helps partners process emotional triggers and past experiences that may be affecting their relationship. ART uses guided eye movements and visualization to reduce the emotional intensity connected to distressing memories. The practice serves couples in Maple Grove, Plymouth, Brooklyn Park, Rogers, and surrounding Twin Cities suburbs, with in-person sessions and telehealth therapy available across Minnesota.